Among the listed BPM ranges, which is the highest?

Among the listed BPM ranges, which is the highest?

• A. 140-150
• B. 124-128
• C. 150-160
• D. 122-128

Answer: (C)

When comparing BPM ranges, you look at the numbers to see which tempo sits highest. The range 150-160 BPM reaches up to 160, which is higher than the top ends of the other options (140-150, 124-128, and 122-128). So it represents the fastest tempo listed. In practice, that range signals high-intensity work, so adjust to participants’ fitness levels and safety as needed.

When comparing BPM ranges, you look at the numbers to see which tempo sits highest. The range 150-160 BPM reaches up to 160, which is higher than the top ends of the other options (140-150, 124-128, and 122-128). So it represents the fastest tempo listed. In practice, that range signals high-intensity work, so adjust to participants’ fitness levels and safety as needed.